Beating Burnout with Caffeine Science

Nearly 70% of adult Americans report struggling with burnout. This burnout leads to billions of dollars in employee turnover, accidents, and illness. Burnout is a major problem, and yet, in trying to solve this problem, we rarely focus on the number one coping mechanism for stress and sleep deprivation: caffeine. Caffeine can improve mood and focus, but it can also make stress and sleep deprivation worse. The solution isn't quitting caffeine, it's knowing how to drink caffeine strategically. And what to do when caffeine cannot cure the emotional exhaustion that comes with burnout. In this workshop, Caffeine Scientist GreenEyedGuide reviews a comprehensive system for reducing stress, burnout, and the unwanted side effects of caffeine.

Event Information

Start Date07/15/2021 02:00 PM
End Date07/15/2021 04:00 PM
TimezoneUS/Central
Informal Networking1:30 pm
Location
Corners of Brookfield
240 Market Street  
Brookfield WI 53045
United States
ChapterMilwaukeeWI
Event Link: Beating Burnout with Caffeine Science

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