Nearly 70% of adult Americans report struggling with burnout. This burnout leads to billions of dollars in employee turnover, accidents, and illness. Burnout is a major problem, and yet, in trying to solve this problem, we rarely focus on the number one coping mechanism for stress and sleep deprivation: caffeine. Caffeine can improve mood and focus, but it can also make stress and sleep deprivation worse. The solution isn't quitting caffeine, it's knowing how to drink caffeine strategically. And what to do when caffeine cannot cure the emotional exhaustion that comes with burnout. In this workshop, Caffeine Scientist GreenEyedGuide reviews a comprehensive system for reducing stress, burnout, and the unwanted side effects of caffeine.
Event Information
Start Date | 07/15/2021 02:00 PM | ||
End Date | 07/15/2021 04:00 PM | ||
Timezone | US/Central | ||
Informal Networking | 1:30 pm | ||
Location | Corners of Brookfield 240 Market Street Brookfield WI 53045 United States | ||
Chapter | Milwaukee, WI |
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