How to Use Meditation for Manifesting, Money, Mindfulness & to Stress-less

Did you know that your body is constantly communicating with you by giving you messages all day long? Our body will tell us if we’re stressed, making decisions from a position of strength, ignoring our intuition, or taking on someone else’s energy; and it does this whether we pay attention or not. The body is a powerful healer and it exquisitely either maintains balance {homeostasis} or repairs.

Key Takeaways: 

How the “words we say” and the “thoughts we think” affect us physically, mentally, emotionally, spiritually, and financially.

Which physical symptoms are messages from your body telling you that something is out of balance.

Why not addressing your stress can lead to illness, disease, and lost income.

Self-empowerment strategies to overcome physical and mental obstacles to live a more empowered life.


Mary Kraemer

Founder & CEO

Mary Kraemer, RN, CMMSMC, founder of Gotta Get Balanced, LLC, is an author, energy intuitive, and stress management expert. With over 30 years of experience, she helps individuals and business owners recognize energy imbalances to prevent burnout, release stress, and manifest success through holistic mind-body healing and intuitive guidance.

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